Sound of the Nation

If you're watching the Six Nations, at home, in the boozer or in the stands, this is what you'll be hearing!

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...let's just pretend today never happened and come back tomorrow!

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...here's Jen's Bits to help cheer you up..

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...but just in case you need cheering up, it's Dog's Head out a Car Window!

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Everything that is on the telly this week - including those dirty foreign channels - sort of!

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They're back! And this time Miss has given them both got a huge election to think about...

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...to get a word in edgeways in the Haps!

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...a tiff with your with other half? You can expect to hear some of this...

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Blown away by Colm Dawson's magic on the programme this morning!

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Keith's naked ambition - amongst other things!

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